Classes & Workshops
Our classes are open to all ages and fitness levels, new beginners and those with previous experience.  With hands on instruction and guidance, you will find your own level in the class.  All are welcome in our friendly class environment.  You will leave feeling relaxed and re-energized.  Entry is via our regular beginner courses.

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Tai Chi Workshops are open to ongoing students of intermediate level and higher.  The workshops will help you take your practice to the next level with an opportunity for fine tuning, with hands-on adjustments and guidance.  We cover a variety of insightful topics to help you break through and deepen your knowledge and practice.

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We offer Qi Gong workshops by request, as an introduction to this powerful art from ancient China.  One to one coaching and 2 year apprenticeships are also available as well as bespoke special programmes and taster session's for small groups. We also teach Qi Gong programmes for martial art teachers and students.

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